![]() ![]() The taste test was GREAT, by the way! I picked “A” □ It’s from a trusted and LOVED source, but I did have to make sure my body was in a good state to do a proper test. I’ve been prepping all week to review & taste-test a new keto food products that is (fingers crossed!) coming out soon. The sausage links are Banquet Brown & Serve in the frozen section.īut it was dirty eggs… or a second dirty skillet, so □♀️ □ ![]() I knew I could whip up a hot meal later, but just grabbed the Peanut Butter NUI Keto Cookies and a Macadamia Fat Bomb real quick with a bottle of water – and my coffee of course! □įor lunch I made sausage and cheesy eggs. I’ve been in business and working online for almost 22 years now.Īnyway, I had a “grab & dig in!” type of breakfast so I could hit the ground running: I’m a small business & marketing consultant by trade. I had a super busy and long day lined up as I had a “working weekend” with all the holiday sales and such. I also tested a new keto product, so I’ll tell you about that too, along with what goes into that testing. To give you a live example of a day in my own low carb life, here is a quick photo tour of my meals yesterday – and my MyFitnessPal diary, so you can see how I logged those meals. I look forward to hearing your results so far! □ You can weigh in there, or leave a comment here on this post with your total number of pounds lost since we started on October 29th. If you’re participating in the year-end Winter Low Carb Challenge here is the Week Four Weigh-In thread in the group. ![]()
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